Started with a whole wheat pasta.
I tossed everything in my refrigerator in it semi-indiscriminately
Click to enlarge
Fresh-
Green onions
Red onions
Orange Pepper
Cherry Tomatoes cut in half
Cucumber
Steamed Fresh –
Broccoli
Carrots
Canned –
Mushrooms
Artichoke hearts
Green olives
Sun dried tomato
Olive oil and Apple Cider vinegar
Lemon Juice
Tuscany Blend Dip Starter – ie; rosemary, basil, bell pepper, parsley, chili flakes, aji pepper, lemon & lime zest, coriander, cumin, oregano, thyme
Fresh Cilantro
Feta Cheese
= ONE BIG ASS BOWL OF SALAD – Like a weeks worth. This is the Base.
- Spoon out a bowlful and ADD
Sunflower and Pumpkin Seed
or Chickpeas
Or Dried Cranberries and Cut up Apple
Or Mix in a Can of Tuna / Shrimp / Salmon with a bit of plain greek yogurt
Or grilled chicken (though it would be a shame to ruin a perfectly meatless dinner/lunch)
I went the seed route for my first bowl coz I had no chickpeas on hand (thought I did L )
Anyway , Killer Stuff …. Yaay me.
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